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Herbs for the Body

Herbs for the bodyHerbs for the Body help you heal and stay healthy using natural organic plants, supplements, extracts and other organic products and treatments. When possible it’s better to use natural earth products to help recover from illnesses and stay healthy. You should your doctors advice for any health concerns you may have though. You should also let your doctor know if you are using herbal supplements or other organic products since herbs may react to other medications.

>> Herbal Remedies

Herbs have been used for circulatory, digestive, respiratory, kidney problems, eyes, and skin problems among other things for a long time. Even today, scientists follow tribes to learn how they use herbs in traditional remedies and in their daily activities to stay healthy. Used sensibly herbs can react mildly to your body's chemistry which is what you want in the first place. Beware though that some plants can in fact be powerful and may have adverse affects on your body.

One area of research I find upsetting is scientists position on herbs. On one hand, they seem to find herbs ineffective when used in the treatment of health related ailments. On the other hand, they warn you not to use herbs for various ailments because their powerful properties may cause “unintended effects” with certain medications. If plants are ineffective, why warn of its effects? The truth is that these organic materials may react negatively because they are in fact powerful and can have a negative as well as positive affect on the body.

Herbs for the body are effective natural solutions to help keep the body healthy and to help the body fight illnesses and it does so in a more complimentary way than artificially produced medicines. Fortunately, research continues in countries throughout the world so the benefits of herbs may become more noticeable in the future.

As with any product you should make sure you don't over do it. Follow the instructions and make sure you get the best, most fresh quality herbal supplement or product. Some herbs loose their effectiveness when they dry so its good to know about the herb itself. You may also want to make sure you exercise regularly and eat nutritious healthy foods.

Body Herbs

Aloe Vera - Aloe Vera is the easiest plant to use and grow. If you have your own houseplants you are getting the most fresh product available. Aloe Vera is used for mild burns and skin care products.

Angelica Herb - Used for its antispasmodic properties, urinary infection fighting capabilities & more

Basil - Used to reduce congestion, for dental hygiene and more

Bilberry - Good for the eyes and help with blood circulation

Black Cohosh - Used for menopausal complaints

Bloodroot - Used to fight tooth decay and for its microbial fighting agents

Burdock - Used in Asia for skin and respiratory problems

Calendula - Used in skin treatments and as a tea

Cinnamon - Used for the respiratory and circulatory system

Cranberry - Used to treat kidney stone and infections

Damiana - Herbal uses include stimulant for men and women, and urinary infections

Dong quai - A popular Chinese herb for boosting the immune system and more

Echinacea - Echinacea is used to reduce the effects of flu and colds by boosting the immune system

Elderberry - Is said to have anti-viral properties in fighting colds and the flu

Eucalyptus - Herb used for its microbial and germ fighting capabilities

Flaxseed - Used to fight cancer

Garlic - It is claimed that garlic does everything from lower cholesterol, overcome fatigue to resisting colds

Ginger - Used for medicinal purpose and is known as the "Hot Root"

Ginseng - Ginseng is a popular herb used for fatigue, tension and other beneficial reasons

Grape Seed - Used to fight cancer, contains antioxidants and good for health

Jojoba - Used in skin moisturizing products

Lavender - Lavender is used to clean the abdominal tract when used as a tea

Mullein - Good for fighting bacteria and swelling

Parsley - Freshens the breath, has vitamins and iron & good as a garnishment

Pau d'arco - Used for its anti bacterial properties and fighting cancer

Rose Hip - Rich in Vitamin C, good for preventing and treating colds.

Rosemary - Used for skin irritations and is considered an antioxidant

Sage - Sage is used to fight infections

Tea - It tastes good & helps keep the body healthy

Tea Tree - Versatile herb known for its Anti bacterial & anti fungal properties

Thyme - This herb is used for colds and congestions

 

Herbal Links

Herbal Teas for Your Health

Office of Dietary Supplements

MyPyrimid.gov

MedlinePlus: Herbal Medicine

Dietary and Herbal Supplements - National Center for Complementary and Alternative Medicine

Food and Nutrition Information Center - Dietary Supplements and Herbal Information

Manitoba on Medicinal Herbs

Herbs by name - University of Maryland

A Guide to Medicinal and Aromatic Plants - Purdue University

Ongoing Clinical Trials at ClinicalTrials.gov

Environmental Health Perspectives - Herbal Medicine

International Home Remedy

Chinese Herbal Remedies

American Council on Science and Health

Virtual Hospital

U.S. Food and Drug Administration - Buying Medicines and Medical Products Online

FDA Recalls

Be aware if you are using over the counter drugs, herbs, prescription, medications or vitamins, these may cause interactions with possible negative side affects. Make sure you understand carefully the method and quantity of administration and application for safety reasons. Always consult your doctor or health care provider.

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