This herb is related to the black pepper family. Its active ingredient is kavalactones. The plant is known as a healing herb for people who are stressed, depressed, have sleeping problems and emotional distress. It is also used for muscle spasms and is usually consumed as a tea. The South Pacific Islanders named the plant the "intoxicating pepper" because of its affect on the nervous system. Captain Cook noticed that sailor's mood changed as if they where drunk when using the Kava herb.
There has been controversy with this herb and its affect on the body but perhaps the ethnic and sensible use by Islanders can shed some light on this plant. South Pacific Islanders typically use the root of the plant, which is said to have less of the compound that is believed to be toxic to the liver. The stems and leaves are said to contain pipermethystine, the agent believed responsible for the toxic affects on the liver. These were the parts typically used by westerners in healing products. Several countries including Germany and Canada among others originally banned and then reinstated the use of this herb. Research continues and one would hope with more knowledge, this herb will be considered safe to use if consumed like the Islanders of the South Pacific.
It seems to have a mild sedative effect but is not addictive. Use of this herb is recommended for short term only - less than four weeks. |
