Herbs for the mind help reduce stress, keep the mind sharp, relax, reduce memory loss and confusion, fight depression and help in concentration. This group also includes herbs that help fight mental disorders such as Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD). So the distinction here at ThingsHerbal.com is that this category is for herbs that interact with the brain or central nervous system.
There is much debate about herbs and its effectiveness in the treatment of mental imbalances. That is quite understandable since little is understood about the brain itself. There are also controversies about the use of pharmaceutical chemicals to alter the brain’s activity. One example is the use of Ritalin for the treatment of ADD/ ADHD in children.
» Natural Remedies
With that said, the safest route would be to study the ancient tribes and how they use herbs for the treatment of mental imbalances or disorders. To this day researchers follow tribes to see how they use herbs for physical ailments. Hopefully more attention is placed in the future on how tribes use herbs for mental problems.
If you happen to read about ancient tribes and how they used herbs for the mind, please drop us an email. For that matter if you find something interesting about tribe’s use of herbs for anything let us know. It’s always interesting to learn how tribes used herbs in the past and present.
Remember to eat fruits and vegetables to help keep your mind healthy and stress free. They have organic vitamins and minerals your brain needs to stay healthy in today's fast society. They also interact better, in my opinion, with herbs than chemically produced medicines. If you are feeling constantly stressed, fatigued and or cannot concentrate, you should consider changing your diet after you have seen your doctor or health care professional.
• Basil - Said to have a mild sedative effect and lift the spirits
• Cinnamon - Known for its sedative effects in stress, tension and anxiety
• Damiana - Used to counteract depression and anxiety and said to trigger erotic dreams
Be aware if you are using over the counter drugs, herbs, prescription, medications or vitamins, these may cause interactions with possible negative side affects. Make sure you understand carefully the method and quantity of administration and application for safety reasons. Always consult your doctor or health care provider.
Herbs for the mind help reduce stress, keep the mind sharp, relax, reduce memory loss and confusion, fight depression and help in concentration. This group also includes herbs that help fight mental disorders such as Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD). So the distinction here at ThingsHerbal.com is that this category is for herbs that interact with the brain or central nervous system.